Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/20 |
2,000m |
9:42.4 |
2:25.6 |
RowErg |
Lwt |
View workout
|
03/24/20 |
5,000m |
22:17.6 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/24/20 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/24/20 |
2,000m |
8:50.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/23/20 |
2,000m |
9:59.5 |
2:29.8 |
RowErg |
Lwt |
View workout
|
03/23/20 |
6,826m |
30:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/23/20 |
2,000m |
9:20.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
03/22/20 |
2,000m |
9:35.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
03/22/20 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
03/22/20 |
2,000m |
9:23.7 |
2:20.9 |
RowErg |
Lwt |
View workout
|
03/22/20 |
2,000m |
9:05.0 |
2:16.2 |
RowErg |
Lwt |
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|
03/22/20 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Lwt |
View workout
|
03/21/20 |
1,000m |
4:55.4 |
2:27.7 |
RowErg |
Lwt |
View workout
|
03/21/20 |
2,000m |
9:07.1 |
2:16.7 |
RowErg |
Lwt |
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|
03/21/20 |
2,015m |
8:59.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/21/20 |
2,000m |
8:15.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/21/20 |
1,000m |
4:36.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/21/20 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
03/20/20 |
2,000m |
10:00.4 |
2:30.1 |
RowErg |
Lwt |
View workout
|
03/20/20 |
10,000m |
46:53.2 |
2:20.6 |
RowErg |
Lwt |
View workout
|