Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/21 |
468m |
2:15.8 |
2:25.0 |
RowErg |
Lwt |
View workout
|
06/24/21 |
1,434m |
6:42.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/24/21 |
306m |
1:00.0 |
1:38.0 |
RowErg |
Lwt |
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|
06/24/21 |
390m |
1:50.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
06/24/21 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/18/21 |
3,000m |
13:52.5 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/18/21 |
5,000m |
22:01.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|
06/08/21 |
1,508m |
7:03.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
06/08/21 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/08/21 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Lwt |
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|
06/08/21 |
2,012m |
8:57.5 |
2:13.5 |
RowErg |
Lwt |
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|
06/01/21 |
5,000m |
21:56.1 |
2:11.6 |
RowErg |
Lwt |
View workout
|
05/28/21 |
5,000m |
22:50.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
05/28/21 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
05/27/21 |
2,000m |
9:42.1 |
2:25.5 |
RowErg |
Lwt |
View workout
|
05/17/21 |
10,000m |
43:22.9 |
2:10.1 |
RowErg |
Lwt |
View workout
|
05/15/21 |
10,007m |
45:32.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
05/11/21 |
7,009m |
30:50.8 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/07/21 |
3,009m |
13:36.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
05/07/21 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Lwt |
View workout
|