Richard Tamlin

Log

Date Distance Time Pace Comments Action
03/01/21 5,000m 23:08.7 2:18.8 View workout
03/01/21 10,000m 43:17.1 2:09.8 View workout
02/26/21 5,000m 22:52.8 2:17.2 View workout
02/26/21 5,000m 22:09.8 2:12.9 View workout
02/26/21 5,000m 21:06.1 2:06.6 View workout
02/24/21 3,000m 12:21.8 2:03.6 View workout
02/24/21 5,000m 22:10.8 2:13.0 View workout
02/24/21 5,000m 21:38.3 2:09.8 View workout
02/22/21 5,000m 22:48.4 2:16.8 View workout
02/22/21 5,011m 22:42.5 2:15.9 View workout
02/22/21 5,000m 21:23.5 2:08.3 View workout
02/19/21 5,000m 22:35.2 2:15.5 View workout
02/19/21 5,000m 22:47.8 2:16.7 View workout
02/19/21 5,000m 21:32.5 2:09.2 View workout
02/17/21 10,000m 45:04.0 2:15.2 View workout
02/16/21 8,080m 37:05.0 2:17.6 View workout
02/16/21 6,912m 30:00.0 2:10.2 View workout
02/15/21 15,008m 1:07:13.1 2:14.3 View workout
02/12/21 5,000m 22:57.3 2:17.7 View workout
02/12/21 5,000m 21:27.0 2:08.7 View workout