Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/21 |
5,000m |
23:08.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
03/01/21 |
10,000m |
43:17.1 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/26/21 |
5,000m |
22:52.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/26/21 |
5,000m |
22:09.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
02/26/21 |
5,000m |
21:06.1 |
2:06.6 |
RowErg |
Lwt |
View workout
|
02/24/21 |
3,000m |
12:21.8 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/24/21 |
5,000m |
22:10.8 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/24/21 |
5,000m |
21:38.3 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/22/21 |
5,000m |
22:48.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
02/22/21 |
5,011m |
22:42.5 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/22/21 |
5,000m |
21:23.5 |
2:08.3 |
RowErg |
Lwt |
View workout
|
02/19/21 |
5,000m |
22:35.2 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/19/21 |
5,000m |
22:47.8 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/19/21 |
5,000m |
21:32.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
02/17/21 |
10,000m |
45:04.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
02/16/21 |
8,080m |
37:05.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
02/16/21 |
6,912m |
30:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
02/15/21 |
15,008m |
1:07:13.1 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/12/21 |
5,000m |
22:57.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/12/21 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|