Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
6,856m |
30:03.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/08/21 |
1,000m |
3:51.3 |
1:55.6 |
RowErg |
Lwt |
View workout
|
01/08/21 |
2,000m |
8:44.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/08/21 |
5,000m |
21:26.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/06/21 |
3,014m |
13:31.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/06/21 |
2,000m |
8:42.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/06/21 |
5,000m |
21:40.8 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/02/21 |
7,007m |
31:09.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/31/20 |
2,000m |
9:04.2 |
2:16.0 |
RowErg |
Lwt |
View workout
|
12/31/20 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Lwt |
View workout
|
12/31/20 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
12/31/20 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Lwt |
View workout
|
12/31/20 |
5,000m |
21:43.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/29/20 |
5,000m |
22:28.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/29/20 |
5,000m |
21:55.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
12/28/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Lwt |
View workout
|
12/28/20 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Lwt |
View workout
|
12/28/20 |
2,000m |
9:03.2 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/28/20 |
5,000m |
21:44.5 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/23/20 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Lwt |
View workout
|