Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/21 |
10,000m |
44:32.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
01/24/21 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/24/21 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Lwt |
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|
01/24/21 |
1,210m |
5:35.4 |
2:18.5 |
RowErg |
Lwt |
View workout
|
01/24/21 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
01/24/21 |
2,426m |
11:11.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/24/21 |
5,000m |
21:34.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
01/21/21 |
5,000m |
23:13.8 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/21/21 |
2,007m |
9:20.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
01/21/21 |
5,007m |
22:06.5 |
2:12.4 |
RowErg |
Lwt |
View workout
|
01/18/21 |
5,007m |
22:54.2 |
2:17.2 |
RowErg |
Lwt |
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|
01/18/21 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
01/17/21 |
6,622m |
30:02.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/17/21 |
5,000m |
21:08.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/15/21 |
10,008m |
44:56.9 |
2:14.7 |
RowErg |
Lwt |
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|
01/14/21 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/12/21 |
5,008m |
23:22.9 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/12/21 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/11/21 |
3,392m |
15:04.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/11/21 |
1,064m |
5:03.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|