Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/15 |
2,000m |
9:23.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|
08/22/15 |
5,000m |
24:15.7 |
2:25.5 |
RowErg |
Lwt |
View workout
|
08/22/15 |
5,000m |
23:26.7 |
2:20.6 |
RowErg |
Lwt |
View workout
|
08/22/15 |
5,105m |
22:11.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/20/15 |
5,000m |
23:17.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
08/20/15 |
1,000m |
4:51.2 |
2:25.6 |
RowErg |
Lwt |
View workout
|
08/20/15 |
2,000m |
9:13.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/20/15 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Lwt |
View workout
|
08/19/15 |
5,000m |
22:21.2 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/19/15 |
2,000m |
8:44.6 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/19/15 |
2,000m |
8:29.2 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/19/15 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/18/15 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Lwt |
View workout
|
08/18/15 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/18/15 |
2,000m |
9:57.1 |
2:29.2 |
RowErg |
Lwt |
View workout
|
08/18/15 |
2,000m |
9:21.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
08/18/15 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/16/15 |
6,015m |
28:25.6 |
2:21.7 |
RowErg |
Lwt |
View workout
|
08/16/15 |
1,000m |
3:37.6 |
1:48.8 |
RowErg |
Lwt |
View workout
|
08/16/15 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Lwt |
View workout
|