Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/15 |
500m |
2:16.1 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/17/15 |
500m |
2:20.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
10/17/15 |
500m |
1:50.2 |
1:50.2 |
RowErg |
Lwt |
View workout
|
10/17/15 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/17/15 |
1,000m |
4:33.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
10/17/15 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/17/15 |
1,000m |
4:38.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
10/17/15 |
2,000m |
8:34.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
10/15/15 |
2,000m |
8:35.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/15/15 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/15/15 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
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|
10/14/15 |
4,014m |
17:54.0 |
2:13.7 |
RowErg |
Lwt |
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|
10/14/15 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/14/15 |
2,000m |
8:13.7 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/14/15 |
500m |
2:11.4 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/14/15 |
1,000m |
4:03.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/14/15 |
500m |
2:17.5 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/13/15 |
500m |
2:13.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
10/13/15 |
500m |
2:25.5 |
2:25.5 |
RowErg |
Lwt |
View workout
|
10/13/15 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|