Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/15 |
2,000m |
9:49.5 |
2:27.3 |
RowErg |
Lwt |
View workout
|
09/24/15 |
5,000m |
22:30.7 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/24/15 |
2,000m |
8:34.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
09/22/15 |
4,000m |
17:59.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/22/15 |
1,000m |
4:50.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
09/22/15 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/22/15 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/22/15 |
1,000m |
4:33.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
09/22/15 |
2,000m |
9:04.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/22/15 |
2,000m |
8:22.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
09/22/15 |
1,000m |
4:32.5 |
2:16.2 |
RowErg |
Lwt |
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|
09/16/15 |
6,012m |
26:02.1 |
2:09.9 |
RowErg |
Lwt |
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|
09/15/15 |
2,000m |
8:21.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
09/15/15 |
3,000m |
13:20.2 |
2:13.3 |
RowErg |
Lwt |
View workout
|
09/15/15 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
09/15/15 |
4,097m |
17:57.7 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/14/15 |
2,000m |
9:05.3 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/14/15 |
2,000m |
8:18.4 |
2:04.6 |
RowErg |
Lwt |
View workout
|
09/11/15 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
09/11/15 |
2,000m |
9:13.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|