Richard Tamlin

Log

Date Distance Time Pace Comments Action
12/02/15 2,000m 9:10.0 2:17.5 View workout
12/02/15 5,000m 22:05.5 2:12.5 View workout
12/02/15 1,000m 4:25.9 2:12.9 View workout
12/02/15 2,000m 8:37.1 2:09.2 View workout
11/28/15 2,200m 9:43.2 2:12.5 View workout
11/28/15 5,000m 22:30.4 2:15.0 View workout
11/28/15 1,000m 4:31.9 2:15.9 View workout
11/28/15 2,000m 8:52.5 2:13.1 View workout
11/27/15 2,796m 12:11.5 2:10.8 View workout
11/27/15 2,007m 8:49.7 2:11.9 View workout
11/26/15 2,000m 9:02.8 2:15.7 View workout
11/26/15 5,000m 21:48.4 2:10.8 View workout
11/26/15 1,000m 4:31.6 2:15.8 View workout
11/26/15 2,000m 8:25.6 2:06.4 View workout
11/24/15 1,000m 4:34.7 2:17.3 View workout
11/24/15 1,000m 4:02.0 2:01.0 View workout
11/24/15 1,000m 4:53.6 2:26.8 View workout
11/24/15 2,000m 8:47.3 2:11.8 View workout
11/24/15 2,000m 9:02.2 2:15.5 View workout
11/24/15 3,009m 13:19.7 2:12.8 View workout