Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/15 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/02/15 |
5,000m |
22:05.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
12/02/15 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/02/15 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/28/15 |
2,200m |
9:43.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|
11/28/15 |
5,000m |
22:30.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/28/15 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|
11/28/15 |
2,000m |
8:52.5 |
2:13.1 |
RowErg |
Lwt |
View workout
|
11/27/15 |
2,796m |
12:11.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/27/15 |
2,007m |
8:49.7 |
2:11.9 |
RowErg |
Lwt |
View workout
|
11/26/15 |
2,000m |
9:02.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/26/15 |
5,000m |
21:48.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/26/15 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
11/26/15 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/24/15 |
1,000m |
4:34.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
11/24/15 |
1,000m |
4:02.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
11/24/15 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
11/24/15 |
2,000m |
8:47.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/24/15 |
2,000m |
9:02.2 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/24/15 |
3,009m |
13:19.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|