Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/16 |
2,000m |
9:30.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
01/07/16 |
5,000m |
21:53.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
01/07/16 |
2,000m |
8:50.4 |
2:12.6 |
RowErg |
Lwt |
View workout
|
01/07/16 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/06/16 |
5,000m |
21:41.6 |
2:10.1 |
RowErg |
Lwt |
View workout
|
01/05/16 |
5,000m |
21:46.4 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/04/16 |
2,012m |
8:35.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
01/04/16 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/02/16 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/02/16 |
2,000m |
9:15.4 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/02/16 |
5,000m |
21:13.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
01/02/16 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
12/31/15 |
5,000m |
22:25.7 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/31/15 |
2,000m |
9:33.1 |
2:23.2 |
RowErg |
Lwt |
View workout
|
12/31/15 |
5,000m |
21:29.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
12/31/15 |
1,000m |
4:21.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/29/15 |
3,509m |
16:00.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/29/15 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/29/15 |
2,000m |
8:02.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/29/15 |
1,000m |
4:36.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|