Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/16 |
7,511m |
33:21.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
03/03/16 |
2,500m |
11:36.2 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/03/16 |
5,000m |
21:06.1 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/01/16 |
5,000m |
20:47.9 |
2:04.7 |
RowErg |
Lwt |
View workout
|
02/29/16 |
2,000m |
8:45.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
02/29/16 |
2,000m |
8:04.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
02/29/16 |
1,000m |
4:24.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/25/16 |
5,000m |
20:36.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/24/16 |
13,031m |
1:00:02.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/23/16 |
5,505m |
24:56.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
02/23/16 |
2,002m |
7:55.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/22/16 |
5,009m |
22:58.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
02/22/16 |
5,000m |
21:16.7 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/20/16 |
10,009m |
45:48.2 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/20/16 |
2,005m |
8:31.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/19/16 |
5,000m |
21:07.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
02/18/16 |
2,009m |
9:01.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/18/16 |
2,000m |
8:05.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
02/17/16 |
11,009m |
48:59.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/16/16 |
10,000m |
43:29.1 |
2:10.4 |
RowErg |
Lwt |
View workout
|