Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/16 |
2,000m |
8:37.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/05/16 |
2,000m |
8:17.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/05/16 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|
04/04/16 |
2,000m |
8:44.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/04/16 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Lwt |
View workout
|
04/04/16 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/02/16 |
10,005m |
43:39.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
04/01/16 |
2,858m |
12:56.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/01/16 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
03/31/16 |
10,069m |
46:32.5 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/30/16 |
3,308m |
14:55.5 |
2:15.3 |
RowErg |
Lwt |
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|
03/30/16 |
6,826m |
30:52.3 |
2:15.6 |
RowErg |
Lwt |
View workout
|
03/29/16 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
03/29/16 |
2,766m |
12:02.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/29/16 |
2,000m |
9:00.6 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/29/16 |
3,617m |
15:01.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/28/16 |
1,000m |
4:30.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/28/16 |
2,000m |
8:32.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/28/16 |
5,015m |
22:19.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/28/16 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|