Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/16 |
5,000m |
20:46.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/07/16 |
5,000m |
20:55.9 |
2:05.5 |
RowErg |
Lwt |
View workout
|
06/01/16 |
5,000m |
20:34.3 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/31/16 |
5,000m |
21:37.3 |
2:09.7 |
RowErg |
Lwt |
View workout
|
05/26/16 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
05/20/16 |
1,010m |
4:19.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|
05/20/16 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|
05/20/16 |
1,000m |
4:10.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/19/16 |
2,000m |
8:42.3 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/19/16 |
4,000m |
17:19.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
05/19/16 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
05/19/16 |
2,025m |
8:40.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/18/16 |
3,019m |
13:07.8 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/18/16 |
2,010m |
8:01.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/17/16 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/14/16 |
21,097m |
1:31:23.3 |
2:09.9 |
RowErg |
Lwt |
View workout
|
05/09/16 |
5,000m |
20:28.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
05/08/16 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/08/16 |
1,000m |
4:39.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/08/16 |
2,000m |
8:51.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|