Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/16 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/25/16 |
1,791m |
7:46.3 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/25/16 |
1,000m |
4:34.8 |
2:17.4 |
RowErg |
Lwt |
View workout
|
07/25/16 |
2,000m |
8:35.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/25/16 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
07/25/16 |
2,000m |
8:39.3 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/25/16 |
2,000m |
8:10.9 |
2:02.7 |
RowErg |
Lwt |
View workout
|
07/22/16 |
1,000m |
4:27.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/22/16 |
500m |
1:41.9 |
1:41.9 |
RowErg |
Lwt |
View workout
|
07/22/16 |
500m |
2:15.6 |
2:15.6 |
RowErg |
Lwt |
View workout
|
07/22/16 |
1,000m |
4:03.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
07/22/16 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/22/16 |
1,000m |
4:25.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/21/16 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
07/20/16 |
5,000m |
21:12.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
07/16/16 |
3,195m |
14:10.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
07/16/16 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Lwt |
View workout
|
07/16/16 |
500m |
2:04.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
07/16/16 |
2,000m |
8:21.3 |
2:05.3 |
RowErg |
Lwt |
View workout
|
07/16/16 |
1,000m |
4:13.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|