Richard Tamlin

Log

Date Distance Time Pace Comments Action
07/25/16 2,000m 8:40.1 2:10.0 View workout
07/25/16 1,791m 7:46.3 2:10.1 View workout
07/25/16 1,000m 4:34.8 2:17.4 View workout
07/25/16 2,000m 8:35.4 2:08.8 View workout
07/25/16 2,000m 8:47.8 2:11.9 View workout
07/25/16 2,000m 8:39.3 2:09.8 View workout
07/25/16 2,000m 8:10.9 2:02.7 View workout
07/22/16 1,000m 4:27.5 2:13.7 View workout
07/22/16 500m 1:41.9 1:41.9 View workout
07/22/16 500m 2:15.6 2:15.6 View workout
07/22/16 1,000m 4:03.0 2:01.5 View workout
07/22/16 1,000m 4:15.2 2:07.6 View workout
07/22/16 1,000m 4:25.6 2:12.8 View workout
07/21/16 5,000m 21:02.0 2:06.2 View workout
07/20/16 5,000m 21:12.0 2:07.2 View workout
07/16/16 3,195m 14:10.6 2:13.1 View workout
07/16/16 313m 1:00.0 1:35.8 View workout
07/16/16 500m 2:04.5 2:04.5 View workout
07/16/16 2,000m 8:21.3 2:05.3 View workout
07/16/16 1,000m 4:13.7 2:06.8 View workout