Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/16 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
08/21/16 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/21/16 |
1,000m |
4:38.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
08/21/16 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/18/16 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Lwt |
View workout
|
08/17/16 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/16/16 |
2,000m |
8:50.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/16/16 |
1,000m |
4:51.5 |
2:25.7 |
RowErg |
Lwt |
View workout
|
08/16/16 |
5,000m |
22:33.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
08/16/16 |
2,000m |
8:51.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/15/16 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|
08/15/16 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Lwt |
View workout
|
08/15/16 |
2,000m |
9:06.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/15/16 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
08/11/16 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/11/16 |
2,000m |
8:33.5 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/11/16 |
2,000m |
8:01.4 |
2:00.3 |
RowErg |
Lwt |
View workout
|
08/11/16 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/10/16 |
5,000m |
21:45.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/10/16 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|