Richard Tamlin

Log

Date Distance Time Pace Comments Action
08/21/16 1,000m 4:42.8 2:21.4 View workout
08/21/16 2,000m 8:00.1 2:00.0 View workout
08/21/16 1,000m 4:38.9 2:19.4 View workout
08/21/16 2,000m 8:39.5 2:09.8 View workout
08/18/16 5,000m 20:57.4 2:05.7 View workout
08/17/16 5,000m 21:15.0 2:07.5 View workout
08/16/16 2,000m 8:50.7 2:12.6 View workout
08/16/16 1,000m 4:51.5 2:25.7 View workout
08/16/16 5,000m 22:33.0 2:15.3 View workout
08/16/16 2,000m 8:51.5 2:12.8 View workout
08/15/16 1,000m 4:31.9 2:15.9 View workout
08/15/16 2,000m 7:48.9 1:57.2 View workout
08/15/16 2,000m 9:06.1 2:16.5 View workout
08/15/16 5,000m 20:58.0 2:05.8 View workout
08/11/16 1,000m 4:26.8 2:13.4 View workout
08/11/16 2,000m 8:33.5 2:08.3 View workout
08/11/16 2,000m 8:01.4 2:00.3 View workout
08/11/16 2,000m 8:49.7 2:12.4 View workout
08/10/16 5,000m 21:45.7 2:10.5 View workout
08/10/16 1,000m 4:20.6 2:10.3 View workout