Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/16 |
2,000m |
8:11.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
08/10/16 |
1,000m |
4:20.4 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/10/16 |
1,000m |
4:20.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/09/16 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/09/16 |
5,000m |
21:20.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
08/09/16 |
2,000m |
8:54.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/09/16 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/07/16 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/07/16 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
08/07/16 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/07/16 |
2,000m |
8:36.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/30/16 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
07/30/16 |
1,000m |
4:34.4 |
2:17.2 |
RowErg |
Lwt |
View workout
|
07/30/16 |
2,000m |
8:14.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
07/28/16 |
5,000m |
21:13.9 |
2:07.3 |
RowErg |
Lwt |
View workout
|
07/27/16 |
5,000m |
21:21.6 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/26/16 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/26/16 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
07/26/16 |
2,209m |
9:34.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/25/16 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|