Richard Tamlin

Log

Date Distance Time Pace Comments Action
07/16/16 1,000m 4:08.9 2:04.4 View workout
07/13/16 1,212m 5:22.6 2:13.0 View workout
07/13/16 315m 1:00.0 1:35.2 View workout
07/13/16 500m 1:59.3 1:59.3 View workout
07/13/16 1,000m 4:27.1 2:13.5 View workout
07/13/16 2,017m 8:37.8 2:08.3 View workout
07/12/16 2,006m 8:03.7 2:00.5 View workout
07/11/16 5,000m 21:29.4 2:08.9 View workout
07/08/16 2,010m 8:12.8 2:02.5 View workout
07/06/16 5,000m 20:44.6 2:04.4 View workout
07/01/16 3,006m 13:07.6 2:11.0 View workout
07/01/16 2,020m 8:05.2 2:00.0 View workout
06/28/16 5,000m 20:28.0 2:02.8 View workout
06/23/16 5,000m 20:44.3 2:04.4 View workout
06/22/16 2,500m 11:09.9 2:13.9 View workout
06/22/16 2,543m 11:48.3 2:19.2 View workout
06/22/16 5,010m 21:57.2 2:11.4 View workout
06/21/16 2,000m 8:49.3 2:12.3 View workout
06/21/16 1,013m 4:16.5 2:06.6 View workout
06/19/16 2,000m 8:31.0 2:07.7 View workout