Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/16 |
2,000m |
8:46.2 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/19/16 |
2,007m |
7:55.5 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/17/16 |
2,000m |
8:43.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
06/17/16 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|
06/17/16 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Lwt |
View workout
|
06/17/16 |
3,000m |
12:10.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
06/14/16 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/14/16 |
2,000m |
8:35.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/14/16 |
315m |
1:00.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
06/14/16 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Lwt |
View workout
|
06/13/16 |
2,000m |
8:17.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|
06/13/16 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Lwt |
View workout
|
06/13/16 |
310m |
1:00.0 |
1:36.7 |
RowErg |
Lwt |
View workout
|
06/13/16 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
06/11/16 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
06/11/16 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Lwt |
View workout
|
06/11/16 |
1,000m |
4:28.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
06/11/16 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
06/10/16 |
3,884m |
18:06.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/10/16 |
7,010m |
30:28.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|