Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/16 |
5,000m |
21:07.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/22/16 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/22/16 |
3,079m |
13:00.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/19/16 |
5,000m |
21:48.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/19/16 |
1,000m |
4:24.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/19/16 |
2,000m |
8:16.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
04/15/16 |
2,512m |
10:38.6 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/15/16 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
04/14/16 |
2,505m |
11:09.5 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/14/16 |
500m |
2:08.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
04/14/16 |
3,500m |
14:55.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/14/16 |
1,000m |
4:00.8 |
2:00.4 |
RowErg |
Lwt |
View workout
|
04/10/16 |
7,511m |
33:39.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/10/16 |
2,000m |
7:41.5 |
1:55.3 |
RowErg |
Lwt |
View workout
|
04/10/16 |
500m |
2:14.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/07/16 |
2,250m |
10:03.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/07/16 |
10,000m |
42:18.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
04/06/16 |
2,000m |
8:39.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/06/16 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/06/16 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|