Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/16 |
12,011m |
53:16.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/24/16 |
2,500m |
11:11.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/24/16 |
5,000m |
22:41.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/24/16 |
5,000m |
22:27.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
03/24/16 |
500m |
1:44.4 |
1:44.4 |
RowErg |
Lwt |
View workout
|
03/24/16 |
2,000m |
8:56.4 |
2:14.1 |
RowErg |
Lwt |
View workout
|
03/22/16 |
3,008m |
13:36.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/22/16 |
2,000m |
8:26.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
03/22/16 |
3,000m |
12:20.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
03/20/16 |
3,000m |
13:14.5 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/20/16 |
2,000m |
8:13.5 |
2:03.3 |
RowErg |
Lwt |
View workout
|
03/20/16 |
3,000m |
13:07.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/20/16 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/18/16 |
2,806m |
13:05.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/18/16 |
5,000m |
22:14.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
03/17/16 |
2,332m |
10:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
03/17/16 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Lwt |
View workout
|
03/15/16 |
5,012m |
22:45.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/15/16 |
5,000m |
21:24.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/13/16 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|