Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/16 |
5,008m |
23:28.8 |
2:20.6 |
RowErg |
Lwt |
View workout
|
02/14/16 |
5,000m |
20:33.2 |
2:03.3 |
RowErg |
Lwt |
View workout
|
02/11/16 |
7,007m |
33:01.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/11/16 |
5,000m |
21:01.1 |
2:06.1 |
RowErg |
Lwt |
View workout
|
02/09/16 |
5,000m |
21:07.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
02/08/16 |
5,000m |
21:29.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
02/08/16 |
1,000m |
4:25.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/03/16 |
5,000m |
21:19.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/02/16 |
2,000m |
9:00.6 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/02/16 |
2,221m |
10:03.5 |
2:15.8 |
RowErg |
Lwt |
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|
02/02/16 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
02/02/16 |
1,000m |
4:27.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/02/16 |
2,000m |
8:34.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
02/01/16 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
02/01/16 |
5,007m |
22:07.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/30/16 |
5,217m |
23:36.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/30/16 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
01/30/16 |
1,000m |
4:24.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/30/16 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
01/30/16 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|