Richard Tamlin

Log

Date Distance Time Pace Comments Action
02/14/16 5,008m 23:28.8 2:20.6 View workout
02/14/16 5,000m 20:33.2 2:03.3 View workout
02/11/16 7,007m 33:01.8 2:21.4 View workout
02/11/16 5,000m 21:01.1 2:06.1 View workout
02/09/16 5,000m 21:07.4 2:06.7 View workout
02/08/16 5,000m 21:29.8 2:08.9 View workout
02/08/16 1,000m 4:25.2 2:12.6 View workout
02/03/16 5,000m 21:19.7 2:07.9 View workout
02/02/16 2,000m 9:00.6 2:15.1 View workout
02/02/16 2,221m 10:03.5 2:15.8 View workout
02/02/16 300m 1:00.0 1:40.0 View workout
02/02/16 1,000m 4:27.8 2:13.9 View workout
02/02/16 2,000m 8:34.8 2:08.7 View workout
02/01/16 100m 0:19.0 1:35.0 View workout
02/01/16 5,007m 22:07.5 2:12.5 View workout
01/30/16 5,217m 23:36.1 2:15.7 View workout
01/30/16 292m 1:00.0 1:42.7 View workout
01/30/16 1,000m 4:24.1 2:12.0 View workout
01/30/16 100m 0:18.6 1:33.0 View workout
01/30/16 100m 0:18.8 1:34.0 View workout