Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/15 |
2,000m |
9:09.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/28/15 |
1,000m |
4:28.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/28/15 |
2,000m |
8:10.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/10/15 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/10/15 |
1,000m |
4:05.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/09/15 |
4,009m |
18:43.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
12/09/15 |
1,000m |
4:59.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
12/09/15 |
5,000m |
21:50.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/09/15 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/09/15 |
2,000m |
8:04.2 |
2:01.0 |
RowErg |
Lwt |
View workout
|
12/09/15 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|
12/04/15 |
1,000m |
4:44.8 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/04/15 |
5,000m |
22:17.4 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/04/15 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
12/04/15 |
2,010m |
8:24.3 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/04/15 |
1,000m |
4:31.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/03/15 |
1,000m |
4:03.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/03/15 |
1,000m |
4:28.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/03/15 |
2,007m |
8:14.2 |
2:03.1 |
RowErg |
Lwt |
View workout
|
12/03/15 |
6,006m |
26:16.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|