Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/15 |
1,500m |
6:48.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/11/15 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
11/11/15 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/11/15 |
1,000m |
4:27.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/11/15 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/11/15 |
500m |
1:50.1 |
1:50.1 |
RowErg |
Lwt |
View workout
|
11/11/15 |
1,000m |
4:28.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/11/15 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/10/15 |
1,000m |
4:41.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/10/15 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/10/15 |
1,000m |
4:35.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/10/15 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
11/10/15 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/08/15 |
2,000m |
8:40.3 |
2:10.0 |
RowErg |
Lwt |
View workout
|
11/08/15 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/08/15 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/05/15 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/05/15 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Lwt |
View workout
|
11/05/15 |
500m |
2:01.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/04/15 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|