Richard Tamlin

Log

Date Distance Time Pace Comments Action
11/11/15 1,500m 6:48.9 2:16.3 View workout
11/11/15 1,000m 4:37.8 2:18.9 View workout
11/11/15 2,000m 8:49.6 2:12.4 View workout
11/11/15 1,000m 4:27.2 2:13.6 View workout
11/11/15 1,000m 4:09.9 2:04.9 View workout
11/11/15 500m 1:50.1 1:50.1 View workout
11/11/15 1,000m 4:28.0 2:14.0 View workout
11/11/15 2,000m 8:28.3 2:07.0 View workout
11/10/15 1,000m 4:41.7 2:20.8 View workout
11/10/15 5,000m 22:29.0 2:14.9 View workout
11/10/15 1,000m 4:35.2 2:17.6 View workout
11/10/15 2,000m 8:44.7 2:11.1 View workout
11/10/15 1,000m 4:13.3 2:06.6 View workout
11/08/15 2,000m 8:40.3 2:10.0 View workout
11/08/15 2,000m 8:28.7 2:07.1 View workout
11/08/15 1,000m 4:13.4 2:06.7 View workout
11/05/15 500m 2:07.0 2:07.0 View workout
11/05/15 1,000m 4:00.6 2:00.3 View workout
11/05/15 500m 2:01.2 2:01.2 View workout
11/04/15 500m 2:01.4 2:01.4 View workout