Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/15 |
1,000m |
4:14.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
10/13/15 |
500m |
2:18.4 |
2:18.4 |
RowErg |
Lwt |
View workout
|
10/13/15 |
500m |
2:12.8 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/13/15 |
1,000m |
4:12.5 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/13/15 |
1,000m |
4:04.4 |
2:02.2 |
RowErg |
Lwt |
View workout
|
10/13/15 |
500m |
2:01.2 |
2:01.2 |
RowErg |
Lwt |
View workout
|
10/13/15 |
500m |
2:14.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/28/15 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
09/28/15 |
1,000m |
4:04.6 |
2:02.3 |
RowErg |
Lwt |
View workout
|
09/28/15 |
5,000m |
21:51.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/28/15 |
1,000m |
4:37.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/28/15 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/28/15 |
2,000m |
8:20.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/28/15 |
2,000m |
9:13.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/27/15 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/27/15 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/27/15 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/27/15 |
2,000m |
8:38.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/24/15 |
1,000m |
5:35.5 |
2:47.7 |
RowErg |
Lwt |
View workout
|
09/24/15 |
5,000m |
22:55.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|