Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/15 |
1,000m |
5:16.3 |
2:38.1 |
RowErg |
Lwt |
View workout
|
09/07/15 |
2,000m |
8:29.1 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/07/15 |
2,000m |
9:20.7 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/07/15 |
2,000m |
9:41.2 |
2:25.3 |
RowErg |
Lwt |
View workout
|
09/07/15 |
2,000m |
9:12.2 |
2:18.0 |
RowErg |
Lwt |
View workout
|
09/07/15 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/06/15 |
10,000m |
42:38.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/06/15 |
1,000m |
4:50.3 |
2:25.1 |
RowErg |
Lwt |
View workout
|
09/05/15 |
3,000m |
13:29.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/05/15 |
500m |
2:36.7 |
2:36.7 |
RowErg |
Lwt |
View workout
|
09/05/15 |
500m |
1:38.6 |
1:38.6 |
RowErg |
Lwt |
View workout
|
09/05/15 |
1,000m |
4:47.1 |
2:23.5 |
RowErg |
Lwt |
View workout
|
09/05/15 |
2,000m |
8:49.1 |
2:12.2 |
RowErg |
Lwt |
View workout
|
09/05/15 |
2,195m |
9:21.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
09/04/15 |
10,904m |
49:57.5 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/03/15 |
5,011m |
22:59.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/03/15 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/03/15 |
2,000m |
9:38.1 |
2:24.5 |
RowErg |
Lwt |
View workout
|
09/03/15 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/03/15 |
2,000m |
9:00.3 |
2:15.0 |
RowErg |
Lwt |
View workout
|