Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/15 |
2,000m |
8:26.5 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/10/15 |
2,000m |
9:01.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/10/15 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
09/10/15 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/10/15 |
2,000m |
9:14.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
09/10/15 |
2,000m |
9:36.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
09/10/15 |
2,000m |
9:07.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/09/15 |
3,000m |
13:39.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
09/09/15 |
500m |
2:15.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/09/15 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/09/15 |
1,500m |
6:24.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/09/15 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/09/15 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Lwt |
View workout
|
09/09/15 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
09/09/15 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Lwt |
View workout
|
09/08/15 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/08/15 |
2,000m |
9:27.1 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/08/15 |
2,000m |
9:01.9 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/08/15 |
5,000m |
21:03.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/08/15 |
1,000m |
4:13.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|