Richard Tamlin

Log

Date Distance Time Pace Comments Action
11/23/16 2,000m 8:12.0 2:03.0 View workout
11/17/16 5,000m 21:56.4 2:11.6 View workout
11/17/16 2,000m 8:12.0 2:03.0 View workout
11/15/16 5,000m 22:45.0 2:16.5 View workout
11/15/16 2,000m 8:26.0 2:06.5 View workout
11/04/16 2,000m 8:27.1 2:06.7 View workout
11/04/16 1,000m 4:12.4 2:06.2 View workout
11/04/16 2,000m 8:30.6 2:07.6 View workout
11/03/16 2,000m 8:00.2 2:00.0 View workout
11/01/16 2,000m 8:07.7 2:01.9 View workout
10/28/16 2,000m 8:09.2 2:02.3 View workout
10/26/16 2,000m 8:27.5 2:06.8 View workout
10/11/16 5,000m 21:56.5 2:11.6 View workout
10/07/16 5,000m 21:09.1 2:06.9 View workout
10/05/16 1,000m 4:21.1 2:10.5 View workout
10/05/16 2,000m 8:51.1 2:12.7 View workout
10/04/16 5,000m 21:14.8 2:07.4 View workout
09/20/16 314m 1:00.0 1:35.5 View workout
09/20/16 2,000m 9:06.6 2:16.6 View workout
09/20/16 2,000m 8:10.8 2:02.7 View workout