Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/16 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
11/17/16 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/17/16 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
11/15/16 |
5,000m |
22:45.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/15/16 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/04/16 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/04/16 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/04/16 |
2,000m |
8:30.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/03/16 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/01/16 |
2,000m |
8:07.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/28/16 |
2,000m |
8:09.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/26/16 |
2,000m |
8:27.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
10/11/16 |
5,000m |
21:56.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/07/16 |
5,000m |
21:09.1 |
2:06.9 |
RowErg |
Lwt |
View workout
|
10/05/16 |
1,000m |
4:21.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/05/16 |
2,000m |
8:51.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/04/16 |
5,000m |
21:14.8 |
2:07.4 |
RowErg |
Lwt |
View workout
|
09/20/16 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|
09/20/16 |
2,000m |
9:06.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
09/20/16 |
2,000m |
8:10.8 |
2:02.7 |
RowErg |
Lwt |
View workout
|