Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/17 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/18/17 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/06/17 |
2,000m |
8:19.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/05/17 |
5,000m |
21:03.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/04/17 |
5,000m |
21:29.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/03/17 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/16/16 |
5,000m |
21:51.9 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/16/16 |
2,552m |
11:48.1 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/15/16 |
1,000m |
4:19.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/15/16 |
2,000m |
8:44.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/15/16 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/14/16 |
6,630m |
30:01.4 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/13/16 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/07/16 |
1,000m |
4:26.1 |
2:13.0 |
RowErg |
Lwt |
View workout
|
12/07/16 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/07/16 |
2,000m |
8:26.4 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/06/16 |
5,000m |
21:37.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/05/16 |
2,329m |
10:02.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/01/16 |
2,000m |
8:08.6 |
2:02.1 |
RowErg |
Lwt |
View workout
|
11/24/16 |
2,000m |
8:09.7 |
2:02.4 |
RowErg |
Lwt |
View workout
|