Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/17 |
2,000m |
8:44.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/14/17 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/13/17 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/13/17 |
2,000m |
9:05.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
03/13/17 |
2,000m |
8:22.8 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/11/17 |
1,000m |
4:44.4 |
2:22.2 |
RowErg |
Lwt |
View workout
|
03/11/17 |
2,000m |
8:35.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/11/17 |
2,000m |
9:02.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|
03/11/17 |
2,000m |
8:38.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/11/17 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/10/17 |
1,000m |
4:17.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/09/17 |
2,700m |
11:56.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/09/17 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/09/17 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/09/17 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Lwt |
View workout
|
03/08/17 |
1,000m |
4:24.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/08/17 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/08/17 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/01/17 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/01/17 |
2,000m |
8:35.3 |
2:08.8 |
RowErg |
Lwt |
View workout
|