Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/17 |
2,000m |
8:47.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/07/17 |
2,000m |
8:52.9 |
2:13.2 |
RowErg |
Lwt |
View workout
|
09/05/17 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/04/17 |
2,000m |
9:12.2 |
2:18.0 |
RowErg |
Lwt |
View workout
|
08/04/17 |
2,000m |
8:56.4 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/04/17 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
07/31/17 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
07/31/17 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/31/17 |
2,000m |
9:08.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
07/31/17 |
2,000m |
8:39.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/18/17 |
2,000m |
8:40.3 |
2:10.0 |
RowErg |
Lwt |
View workout
|
06/30/17 |
2,000m |
9:06.9 |
2:16.7 |
RowErg |
Lwt |
View workout
|
06/30/17 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/29/17 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/27/17 |
2,000m |
8:42.7 |
2:10.6 |
RowErg |
Lwt |
View workout
|
06/26/17 |
1,000m |
4:28.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
06/26/17 |
2,000m |
8:33.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/04/17 |
2,000m |
8:55.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/04/17 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
06/04/17 |
2,000m |
8:37.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|