Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/18 |
5,000m |
23:13.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
11/12/18 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Lwt |
View workout
|
11/12/18 |
2,000m |
8:53.6 |
2:13.4 |
RowErg |
Lwt |
View workout
|
10/17/18 |
2,226m |
10:05.5 |
2:16.0 |
RowErg |
Lwt |
View workout
|
10/15/18 |
1,112m |
5:05.1 |
2:17.1 |
RowErg |
Lwt |
View workout
|
10/15/18 |
1,478m |
10:05.6 |
3:24.8 |
RowErg |
Lwt |
View workout
|
09/06/18 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/16/18 |
587m |
2:53.5 |
2:27.7 |
RowErg |
Lwt |
View workout
|
08/15/18 |
355m |
1:45.3 |
2:28.3 |
RowErg |
Lwt |
View workout
|
06/02/18 |
2,000m |
8:44.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/19/17 |
3,000m |
12:36.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/29/17 |
2,000m |
8:57.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
11/29/17 |
2,000m |
8:06.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/22/17 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
11/22/17 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
10/15/17 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/29/17 |
2,000m |
8:47.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/29/17 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/29/17 |
2,000m |
8:55.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
09/29/17 |
1,000m |
4:35.1 |
2:17.5 |
RowErg |
Lwt |
View workout
|