Richard Tamlin

Log

Date Distance Time Pace Comments Action
12/23/20 2,000m 9:12.9 2:18.2 View workout
12/23/20 5,000m 21:09.8 2:06.9 View workout
12/21/20 100m 0:18.7 1:33.5 View workout
12/21/20 5,000m 22:23.2 2:14.3 View workout
12/21/20 2,009m 8:40.7 2:09.5 View workout
12/17/20 100m 0:19.1 1:35.5 View workout
12/17/20 2,634m 11:20.1 2:09.1 View workout
12/17/20 2,341m 10:02.5 2:08.6 View workout
12/17/20 600m 2:15.4 1:52.8 View workout
12/17/20 2,345m 10:02.4 2:08.4 View workout
12/17/20 2,042m 9:12.6 2:15.3 View workout
12/16/20 10,010m 44:45.2 2:14.1 View workout
12/14/20 554m 2:26.0 2:11.7 View workout
12/14/20 10,000m 42:27.2 2:07.3 View workout
12/11/20 10,000m 42:55.5 2:08.7 View workout
12/09/20 8,000m 34:57.5 2:11.0 View workout
12/07/20 5,007m 22:47.6 2:16.5 View workout
12/07/20 5,000m 21:49.7 2:10.9 View workout
12/07/20 2,014m 8:38.1 2:08.6 View workout
12/05/20 3,007m 13:39.0 2:16.1 View workout