Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
2,000m |
9:12.9 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/23/20 |
5,000m |
21:09.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/21/20 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Lwt |
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|
12/21/20 |
5,000m |
22:23.2 |
2:14.3 |
RowErg |
Lwt |
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|
12/21/20 |
2,009m |
8:40.7 |
2:09.5 |
RowErg |
Lwt |
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|
12/17/20 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
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|
12/17/20 |
2,634m |
11:20.1 |
2:09.1 |
RowErg |
Lwt |
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|
12/17/20 |
2,341m |
10:02.5 |
2:08.6 |
RowErg |
Lwt |
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|
12/17/20 |
600m |
2:15.4 |
1:52.8 |
RowErg |
Lwt |
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|
12/17/20 |
2,345m |
10:02.4 |
2:08.4 |
RowErg |
Lwt |
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|
12/17/20 |
2,042m |
9:12.6 |
2:15.3 |
RowErg |
Lwt |
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|
12/16/20 |
10,010m |
44:45.2 |
2:14.1 |
RowErg |
Lwt |
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|
12/14/20 |
554m |
2:26.0 |
2:11.7 |
RowErg |
Lwt |
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|
12/14/20 |
10,000m |
42:27.2 |
2:07.3 |
RowErg |
Lwt |
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|
12/11/20 |
10,000m |
42:55.5 |
2:08.7 |
RowErg |
Lwt |
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|
12/09/20 |
8,000m |
34:57.5 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/07/20 |
5,007m |
22:47.6 |
2:16.5 |
RowErg |
Lwt |
View workout
|
12/07/20 |
5,000m |
21:49.7 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,014m |
8:38.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
12/05/20 |
3,007m |
13:39.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|