Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/20 |
5,000m |
22:56.9 |
2:17.6 |
RowErg |
Lwt |
View workout
|
10/25/20 |
5,000m |
21:36.8 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/24/20 |
5,000m |
23:13.4 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/24/20 |
5,000m |
21:27.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
10/23/20 |
5,000m |
22:33.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|
10/23/20 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/23/20 |
5,000m |
23:05.6 |
2:18.5 |
RowErg |
Lwt |
View workout
|
10/23/20 |
5,000m |
21:05.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
10/23/20 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
10/21/20 |
12,000m |
53:57.4 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/20/20 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
10/20/20 |
5,000m |
22:58.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/20/20 |
5,000m |
21:37.5 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/20/20 |
5,011m |
21:31.6 |
2:08.8 |
RowErg |
Lwt |
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|
10/18/20 |
21,097m |
1:33:05.9 |
2:12.3 |
RowErg |
Lwt |
View workout
|
10/16/20 |
2,000m |
8:58.2 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/16/20 |
5,000m |
23:22.8 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/16/20 |
5,000m |
22:33.7 |
2:15.3 |
RowErg |
Lwt |
View workout
|
10/16/20 |
5,000m |
21:05.9 |
2:06.5 |
RowErg |
Lwt |
View workout
|
10/13/20 |
17,007m |
1:18:41.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|