Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/20 |
5,000m |
21:44.4 |
2:10.4 |
RowErg |
Lwt |
View workout
|
09/21/20 |
5,000m |
23:07.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
09/21/20 |
10,000m |
44:08.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/19/20 |
5,000m |
23:48.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
09/19/20 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/17/20 |
5,000m |
23:02.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/17/20 |
5,000m |
21:29.4 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/16/20 |
5,000m |
23:06.8 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/16/20 |
5,000m |
20:50.6 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/10/20 |
5,000m |
22:42.7 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/10/20 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/09/20 |
5,000m |
21:42.7 |
2:10.2 |
RowErg |
Lwt |
View workout
|
09/09/20 |
5,000m |
21:59.3 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/09/20 |
5,000m |
22:28.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/08/20 |
5,000m |
21:00.2 |
2:06.0 |
RowErg |
Lwt |
View workout
|
09/02/20 |
5,000m |
22:15.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/02/20 |
5,000m |
23:06.3 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/02/20 |
5,000m |
21:12.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/01/20 |
2,000m |
9:10.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/01/20 |
5,000m |
21:28.6 |
2:08.8 |
RowErg |
Lwt |
View workout
|