Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/20 |
2,000m |
9:12.7 |
2:18.1 |
RowErg |
Lwt |
View workout
|
07/29/20 |
5,006m |
21:59.9 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/29/20 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
07/29/20 |
2,000m |
9:00.3 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/28/20 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Lwt |
View workout
|
07/28/20 |
2,000m |
9:36.5 |
2:24.1 |
RowErg |
Lwt |
View workout
|
07/28/20 |
5,000m |
22:53.2 |
2:17.3 |
RowErg |
Lwt |
View workout
|
07/28/20 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/27/20 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Lwt |
View workout
|
07/27/20 |
1,006m |
4:27.7 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/27/20 |
2,000m |
9:11.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
07/27/20 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/18/20 |
2,121m |
10:02.4 |
2:22.0 |
RowErg |
Lwt |
View workout
|
07/18/20 |
5,000m |
22:30.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/18/20 |
5,008m |
21:40.9 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/17/20 |
4,000m |
17:37.3 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/17/20 |
2,011m |
8:50.7 |
2:11.9 |
RowErg |
Lwt |
View workout
|
07/17/20 |
2,008m |
8:11.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/15/20 |
2,000m |
8:38.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
07/15/20 |
5,014m |
21:33.5 |
2:08.9 |
RowErg |
Lwt |
View workout
|