Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/20 |
10,000m |
43:47.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
08/28/20 |
1,500m |
6:10.9 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/28/20 |
5,000m |
23:06.5 |
2:18.6 |
RowErg |
Lwt |
View workout
|
08/28/20 |
5,014m |
21:11.2 |
2:06.7 |
RowErg |
Lwt |
View workout
|
08/27/20 |
1,301m |
6:05.1 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/27/20 |
2,000m |
7:49.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
08/27/20 |
5,000m |
22:07.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/25/20 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Lwt |
View workout
|
08/25/20 |
5,000m |
22:28.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/24/20 |
3,000m |
13:52.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
08/24/20 |
6,984m |
30:00.0 |
2:08.8 |
RowErg |
Lwt |
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|
08/24/20 |
270m |
1:08.9 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/23/20 |
5,000m |
21:55.2 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/23/20 |
5,000m |
22:03.2 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/21/20 |
2,009m |
9:03.7 |
2:15.3 |
RowErg |
Lwt |
View workout
|
08/21/20 |
2,000m |
8:00.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/21/20 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
08/19/20 |
317m |
1:00.0 |
1:34.6 |
RowErg |
Lwt |
View workout
|
08/19/20 |
1,000m |
4:13.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/18/20 |
2,000m |
9:07.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|