Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/20 |
5,000m |
22:06.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/12/20 |
2,127m |
8:00.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
11/12/20 |
1,939m |
8:49.7 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/10/20 |
2,005m |
9:11.1 |
2:17.4 |
RowErg |
Lwt |
View workout
|
11/10/20 |
1,281m |
5:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
11/10/20 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/09/20 |
2,000m |
9:09.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
11/09/20 |
5,000m |
22:15.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/09/20 |
5,000m |
21:47.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
11/04/20 |
5,000m |
22:02.3 |
2:12.2 |
RowErg |
Lwt |
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|
10/31/20 |
3,000m |
13:16.7 |
2:12.7 |
RowErg |
Lwt |
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|
10/31/20 |
3,000m |
12:11.2 |
2:01.8 |
RowErg |
Lwt |
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|
10/31/20 |
3,000m |
13:05.5 |
2:10.9 |
RowErg |
Lwt |
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|
10/28/20 |
2,000m |
9:14.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
10/28/20 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
10/28/20 |
3,000m |
13:44.3 |
2:17.3 |
RowErg |
Lwt |
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|
10/27/20 |
7,000m |
32:25.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
10/27/20 |
5,000m |
21:11.4 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/27/20 |
5,000m |
22:31.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/25/20 |
7,000m |
32:18.7 |
2:18.4 |
RowErg |
Lwt |
View workout
|