Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/21 |
5,000m |
22:47.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/03/21 |
5,000m |
21:21.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/03/21 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/31/21 |
5,000m |
22:29.1 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/31/21 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/31/21 |
8,010m |
35:10.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/29/21 |
5,000m |
22:55.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
03/29/21 |
5,000m |
22:22.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/29/21 |
5,000m |
20:47.4 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/26/21 |
5,000m |
22:13.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/26/21 |
5,000m |
22:24.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/26/21 |
5,000m |
21:09.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
03/24/21 |
1,153m |
5:05.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/24/21 |
2,000m |
8:00.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/24/21 |
5,000m |
21:52.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/24/21 |
5,000m |
20:56.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/22/21 |
5,000m |
22:54.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/22/21 |
5,000m |
22:22.2 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/22/21 |
5,000m |
21:37.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/20/21 |
10,000m |
44:38.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|