Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/21 |
2,000m |
9:00.8 |
2:15.2 |
RowErg |
Lwt |
View workout
|
05/03/21 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
05/03/21 |
307m |
1:00.0 |
1:37.7 |
RowErg |
Lwt |
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|
05/03/21 |
1,014m |
4:20.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/01/21 |
1,506m |
7:04.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/01/21 |
5,000m |
21:18.1 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/01/21 |
1,017m |
4:22.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
04/25/21 |
2,508m |
11:29.7 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/25/21 |
5,000m |
20:51.6 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/20/21 |
5,000m |
21:32.9 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/20/21 |
1,000m |
3:17.2 |
1:38.6 |
RowErg |
Lwt |
View workout
|
04/19/21 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Lwt |
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|
04/19/21 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Lwt |
View workout
|
04/19/21 |
2,130m |
10:02.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/17/21 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Lwt |
View workout
|
04/17/21 |
312m |
1:00.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
04/17/21 |
500m |
1:35.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
04/17/21 |
515m |
2:09.6 |
2:05.8 |
RowErg |
Lwt |
View workout
|
04/15/21 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Lwt |
View workout
|
04/15/21 |
500m |
1:37.5 |
1:37.5 |
RowErg |
Lwt |
View workout
|