Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/20 |
3,264m |
15:48.5 |
2:25.2 |
RowErg |
Lwt |
View workout
|
04/07/20 |
6,753m |
30:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/06/20 |
3,010m |
14:14.4 |
2:21.9 |
RowErg |
Lwt |
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|
04/06/20 |
5,000m |
21:37.5 |
2:09.7 |
RowErg |
Lwt |
View workout
|
04/06/20 |
2,000m |
9:05.3 |
2:16.3 |
RowErg |
Lwt |
View workout
|
04/05/20 |
5,000m |
24:25.4 |
2:26.5 |
RowErg |
Lwt |
View workout
|
04/04/20 |
5,000m |
23:21.1 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/04/20 |
2,000m |
9:11.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/04/20 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Lwt |
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|
04/04/20 |
1,000m |
4:40.3 |
2:20.1 |
RowErg |
Lwt |
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|
04/03/20 |
13,323m |
1:00:00.0 |
2:15.1 |
RowErg |
Lwt |
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|
04/02/20 |
6,072m |
30:03.4 |
2:28.5 |
RowErg |
Lwt |
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|
04/02/20 |
6,813m |
30:04.0 |
2:12.3 |
RowErg |
Lwt |
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|
04/01/20 |
12,718m |
1:00:01.6 |
2:21.5 |
RowErg |
Lwt |
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|
03/31/20 |
1,006m |
5:07.2 |
2:32.6 |
RowErg |
Lwt |
View workout
|
03/31/20 |
5,000m |
22:13.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/31/20 |
2,000m |
9:10.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
03/31/20 |
2,005m |
8:34.3 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/31/20 |
2,000m |
9:14.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/30/20 |
5,000m |
22:49.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|