Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
2,000m |
9:26.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
04/22/20 |
3,500m |
15:53.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/22/20 |
2,000m |
9:03.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
04/22/20 |
2,000m |
8:44.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/22/20 |
2,000m |
8:20.9 |
2:05.2 |
RowErg |
Lwt |
View workout
|
04/22/20 |
2,000m |
9:07.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
04/22/20 |
500m |
2:14.6 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/20/20 |
5,708m |
26:52.7 |
2:21.2 |
RowErg |
Lwt |
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|
04/20/20 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Lwt |
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|
04/20/20 |
2,000m |
8:57.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/20/20 |
2,000m |
8:51.9 |
2:12.9 |
RowErg |
Lwt |
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|
04/19/20 |
3,006m |
14:59.4 |
2:29.6 |
RowErg |
Lwt |
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|
04/19/20 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
04/19/20 |
2,010m |
9:30.4 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/18/20 |
5,000m |
22:42.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/18/20 |
1,000m |
4:45.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/18/20 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
04/18/20 |
5,000m |
22:55.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/17/20 |
2,027m |
9:19.7 |
2:18.0 |
RowErg |
Lwt |
View workout
|
04/17/20 |
2,000m |
8:39.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|