Richard Tamlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/20 |
4,000m |
18:17.1 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/29/20 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/29/20 |
2,000m |
8:28.6 |
2:07.1 |
RowErg |
Lwt |
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|
04/29/20 |
2,000m |
9:05.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/28/20 |
7,000m |
31:51.4 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/28/20 |
1,000m |
4:27.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/28/20 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Lwt |
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|
04/28/20 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Lwt |
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|
04/28/20 |
1,820m |
8:15.3 |
2:16.0 |
RowErg |
Lwt |
View workout
|
04/26/20 |
5,000m |
23:22.7 |
2:20.2 |
RowErg |
Lwt |
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|
04/26/20 |
1,000m |
4:43.2 |
2:21.6 |
RowErg |
Lwt |
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|
04/26/20 |
5,000m |
22:15.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/26/20 |
2,000m |
8:36.7 |
2:09.1 |
RowErg |
Lwt |
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|
04/26/20 |
2,000m |
9:09.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/25/20 |
10,000m |
44:20.8 |
2:13.0 |
RowErg |
Lwt |
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|
04/25/20 |
259m |
1:29.9 |
2:53.5 |
RowErg |
Lwt |
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|
04/24/20 |
10,000m |
43:50.7 |
2:11.5 |
RowErg |
Lwt |
View workout
|
04/23/20 |
1,008m |
4:51.8 |
2:24.7 |
RowErg |
Lwt |
View workout
|
04/23/20 |
5,000m |
23:27.6 |
2:20.7 |
RowErg |
Lwt |
View workout
|
04/23/20 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Lwt |
View workout
|