andy genders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
5,000m |
26:43.3 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
79m |
0:15.5 |
1:38.1 |
RowErg |
Hwt |
View workout
|
06/28/21 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
518m |
2:12.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/25/21 |
10,000m |
47:59.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/17/21 |
10,000m |
41:48.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/14/21 |
3,411m |
14:28.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/08/21 |
557m |
2:14.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,000m |
9:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,007m |
10:14.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|
05/31/21 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
05/31/21 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
05/31/21 |
2,012m |
8:29.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
19:37.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/13/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
05/13/21 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/13/21 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,000m |
43:36.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/09/21 |
3,087m |
13:55.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|