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938,479
Lifetime Meters
0
Season Meters

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joie Williams

Log

Date Distance Time Pace Comments Action
10/19/18 10,014m 44:47.0 2:14.1

596 Cals

 View workout
10/05/18 5,886m 32:33.0 2:45.9

305 Cals

 View workout
10/05/18 10,007m 45:49.0 2:17.3

583 Cals

 View workout
09/21/18 12,806m 1:00:04.0 2:20.7

733 Cal

 View workout
07/20/18 10,012m 44:26.0 2:13.1

600 Cals
= 6.22 miles

 View workout
07/06/18 10,000m 46:45.0 2:20.2 View workout
06/01/18 12,515m 1:00:05.0 2:24.0

921 cals
7.76 miles

 View workout
05/04/18 13,184m 10:00:04.0 22:45.4

778 cals
After taken off 1 yr.

 View workout
10/22/17 2,011m 9:28.0 2:21.2

114 Cals

 View workout
08/25/17 10,002m 45:47.0 2:17.3

583 Cals

 View workout
03/31/17 10,012m 45:17.0 2:15.6

10012 meters = 6.221miles
590 cals

 View workout
02/03/17 10,011m 45:36.0 2:16.6

10013 meters = 6.222 miles
586 cals

 View workout
12/16/16 10,005m 46:01.0 2:17.9

581 Cals
10005 = 6.217 miles

 View workout
12/02/16 10,012m 46:26.0 2:19.1

578cals
10012 meters = 6.221 miles

 View workout
11/18/16 10,014m 46:16.0 2:18.6

580 Cals
6.222 Miles

 View workout
10/28/16 10,013m 46:10.0 2:18.3

581 Cals
10013 meters = 6.222 miles

 View workout
10/14/16 2,127m 10:10.0 2:23.3

120 cals
2127 meters = 1.32 miles

 View workout
10/14/16 10,025m 46:13.0 2:18.3

581 cals
10025 meters = 6.229 miles.

 View workout
09/30/16 10,006m 46:58.0 2:20.8

Total Cals -572
6.127 miles

 View workout
08/19/16 8,107m 41:40.0 2:34.1 View workout