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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joie Williams

Log

Date Distance Time Pace Comments Action
01/27/16 6,606m 30:04.0 2:16.5

387 cals

 View workout
01/26/16 5,014m 22:44.0 2:16.0

295cals

 View workout
01/25/16 5,009m 23:15.0 2:19.2

298 cals

 View workout
01/24/16 5,020m 22:41.0 2:15.5

296 cals

 View workout
01/13/16 1,017m 4:27.0 2:11.2 View workout
12/18/15 12,343m 1:00:02.0 2:25.9 View workout
12/13/15 12,680m 1:00:05.0 2:22.1

720 Cals

 View workout
12/04/15 12,267m 1:00:04.0 2:26.8 View workout
11/20/15 11,857m 1:00:06.0 2:32.0 View workout
08/21/15 12,646m 1:00:05.0 2:22.5 View workout
08/07/15 4,284m 20:04.0 2:20.5 View workout
08/07/15 4,536m 21:13.0 2:20.3 View workout
07/10/15 4,666m 28:53.0 3:05.7 View workout
07/10/15 5,137m 30:45.0 2:59.5 View workout
06/19/15 8,015m 42:29.0 2:39.0 View workout
06/19/15 500m 2:10.0 2:10.0 View workout
06/19/15 500m 2:02.5 2:02.5 View workout
06/19/15 500m 2:04.6 2:04.6 View workout
06/19/15 500m 2:04.8 2:04.8 View workout
06/19/15 500m 2:09.9 2:09.9 View workout