David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/18 |
2,325m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/23/18 |
7,871m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/23/18 |
7,835m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/23/18 |
5,175m |
20:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/20/18 |
7,828m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/20/18 |
5,147m |
20:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/18/18 |
1,025m |
5:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/18/18 |
5,416m |
20:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/18/18 |
5,410m |
20:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/18/18 |
3,873m |
15:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/16/18 |
15,404m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/14/18 |
407m |
5:00.0 |
6:08.5 |
RowErg |
Hwt |
View workout
|
04/14/18 |
5,460m |
20:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/14/18 |
5,455m |
20:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/14/18 |
249m |
1:15.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/14/18 |
3,923m |
15:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/13/18 |
1,078m |
5:07.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/13/18 |
7,878m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/13/18 |
7,681m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,136m |
10:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|