David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/18 |
7,569m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/28/18 |
7,546m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/26/18 |
1,192m |
5:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/26/18 |
5,000m |
18:44.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/26/18 |
5,000m |
18:44.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/26/18 |
3,791m |
15:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/21/18 |
20,000m |
1:18:42.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/19/18 |
1,121m |
5:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/19/18 |
5,000m |
18:49.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/19/18 |
5,000m |
18:50.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/19/18 |
3,762m |
15:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/15/18 |
29,026m |
2:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/14/18 |
15,343m |
1:00:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/12/18 |
1,070m |
5:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,356m |
20:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,354m |
20:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/12/18 |
3,811m |
15:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/10/18 |
43,210m |
3:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,139m |
5:36.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,000m |
3:08.8 |
1:34.4 |
RowErg |
Hwt |
View workout
|