David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/18 |
4,637m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,311m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,309m |
20:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,077m |
20:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/13/18 |
20,432m |
1:20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/12/18 |
4,331m |
20:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/12/18 |
2,000m |
6:39.2 |
1:39.8 |
RowErg |
Hwt |
View workout
|
09/12/18 |
5,032m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/10/18 |
21,097m |
1:23:58.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/05/18 |
1,166m |
5:23.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/05/18 |
6,000m |
21:08.6 |
1:45.7 |
RowErg |
Hwt |
View workout
|
09/03/18 |
18,052m |
1:10:30.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/02/18 |
10,208m |
40:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/28/18 |
1,097m |
5:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,321m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,318m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,147m |
20:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/25/18 |
1,192m |
5:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/25/18 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
07/25/18 |
6,000m |
23:05.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|