David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/18 |
6,000m |
23:21.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/23/18 |
6,000m |
23:24.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,084m |
20:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/21/18 |
2,144m |
10:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/21/18 |
5,000m |
18:38.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/21/18 |
5,000m |
18:38.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/21/18 |
4,945m |
20:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/19/18 |
1,116m |
5:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/19/18 |
6,000m |
23:18.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/19/18 |
6,000m |
23:24.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/19/18 |
5,071m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/19/18 |
1,831m |
20:00.0 |
5:27.6 |
RowErg |
Hwt |
View workout
|
11/15/18 |
3,000m |
13:42.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/15/18 |
6,000m |
23:35.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/15/18 |
6,000m |
23:35.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,132m |
20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/14/18 |
3,000m |
13:43.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,000m |
18:39.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,000m |
18:40.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,053m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|