David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/18 |
14,437m |
1:00:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/24/18 |
20,037m |
1:22:34.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/22/18 |
22,883m |
1:30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/19/18 |
4,609m |
20:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,315m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,311m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,085m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/18/18 |
21,097m |
1:23:17.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/16/18 |
4,637m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,311m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,309m |
20:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,077m |
20:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/13/18 |
20,432m |
1:20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/12/18 |
4,331m |
20:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/12/18 |
2,000m |
6:39.2 |
1:39.8 |
RowErg |
Hwt |
View workout
|
09/12/18 |
5,032m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/10/18 |
21,097m |
1:23:58.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/05/18 |
1,166m |
5:23.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/05/18 |
6,000m |
21:08.6 |
1:45.7 |
RowErg |
Hwt |
View workout
|
09/03/18 |
18,052m |
1:10:30.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|