David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/18 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
11/25/18 |
46m |
0:21.5 |
3:53.6 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,000m |
18:37.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,000m |
18:38.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,104m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/23/18 |
3,000m |
14:36.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/23/18 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
11/23/18 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
11/23/18 |
6,000m |
23:21.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/23/18 |
6,000m |
23:24.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,084m |
20:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/21/18 |
2,144m |
10:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/21/18 |
5,000m |
18:38.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/21/18 |
5,000m |
18:38.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/21/18 |
4,945m |
20:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/19/18 |
1,116m |
5:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/19/18 |
6,000m |
23:18.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/19/18 |
6,000m |
23:24.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/19/18 |
5,071m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/19/18 |
1,831m |
20:00.0 |
5:27.6 |
RowErg |
Hwt |
View workout
|